Explore our carefully selected range of supplements, each chosen for its potential to support mental clarity, emotional balance, and physical health as part of your integrative care plan.
$7.42
Not everyone needs a multivitamin, and not all multivitamins are identical. However, it is common for many individuals to have low levels of vitamin D and some B vitamins. This is caused by limited contact with sunlight and dietary restrictions (i.e., vegetarians may have low levels of B12, which is often consumed through the meat). When taking a multivitamin, look for one that provides adequate amounts across ingredients.
$11.80
Similar to deficiencies in vitamins B and D, some individuals find they have low magnesium levels. Some studies suggest beneficial effects of magnesium for individuals with anxiety.
$17.47
Zinc is a mineral often associated with the immune system. In combination with inflammation, low levels of zinc make it difficult for individuals to recover from stress-related illnesses (e.g., memory impairment, sleep disorders, heart disease, etc.). Many do not know that zinc is essential to the central nervous system and neurotransmitter synthesis, including serotonin, norepinephrine, dopamine, and GABA. The brain’s most concentrated zinc levels are often located next to serotonin receptors.
Our team is here to guide you in selecting the right supplements to complement your therapy and enhance your well-being. Reach out for a personalized consultation.
